Ian Golden is a runner's runner. In his 43 years he has been around ultra and trail running for way more years than he should be and has popped up in various hotspots like Bend, Oregon and now Ithaca, NY helping the sport grow and flourish; all the while being an amazing advocate for the trails. He even tried his hand running for New York State Congress in his district. He is currently the father of three girls and the owner of Finger Lakes Running Company. He's a bit of a polymath as well- he's the man behind Red Newt Racing as well as his newest endeavor, the Trails Collective, a weekly video rundown of what's what in Northeast Trail and Ultra.

Red Newt Racing schedule of events for 2020: http://www.rednewtracing.com/Home/Events

Finger Lakes Running Company: https://www.fingerlakesrunningco.com/

Trails Collective website: https://trailscollective.com/

Trails Collective on YouTube: https://www.youtube.com/channel/UCzWP_-AFQ9n7G-1maql3Ryg

Mountain Peak Fitness: https://www.mountainpeakfitness.com/

We're on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We're on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

Strava: https://www.strava.com/clubs/CULTRA

Twitter: https://twitter.com/blueblazerunner

Instagram: https://www.instagram.com/cultratrailrunning/

Facebook: https://www.facebook.com/CultraTrailRunning/

Call the Karaoke Line at 203-DOG GENT

Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny

beatstars.com/sev_beats