Are you faced with an ethical dilemma in your infidelity situation? When you're upset, it can be difficult to slow down and make a conscious decision about your relationship. So where can you turn for guidance?

According to Dr. Marie Murphy, you get to decide how to make the best decisions for you — no one can tell you what to do but you. But, with Dr. Murphy's help, you can navigate difficult ideas around morality — such as telling the truth versus lying in your relationship — and take action to determine the best route for you.

In this episode of Your Secret is Safe With Me, Dr. Marie Murphy talks about navigating lying in your infidelity situation. Tune in as Dr. Murphy discusses how to reframe lying in neutral terms, the key to making more conscious decisions in your relationships, and why you should stop focusing on the opinions of others.