Do you put your relationships with others above your relationship with yourself? Actively trying to suppress or deny your feelings or your truth can be exhausting, especially during an infidelity situation. So, how can you prioritize being honest with yourself?

If you’re looking for a better way to gain clarity and certainty with your thoughts, Dr. Marie Murphy suggests that you take ownership and acknowledge what is true for you. Letting your fear of what other people might think can deter you from achieving what you truly desire. As Dr. Murphy says, you are the sovereign ruler of your mind and happiness.

In this episode of Your Secret is Safe With Me, Dr. Marie Murphy talks about taking ownership of your thoughts and acknowledging the truth in your infidelity situation. Listen as Dr. Murphy talks about the repercussions of neglecting your relationship with yourself, questions to help you acknowledge your truth, and the importance of not letting others influence your thoughts.