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Do you have an Insecure Attachment Style? Perhaps you struggle to self-soothe or trust in relationships. In this episode of Lessons in Attachment, I am joined by Keely Antontio. 

You will hear us discuss:

• What is Somatic Attachment Therapy & how can it help you heal?
• Tips for when it feels like your tools are not helping
• Tips for being in relationship with Insecure attachment
• Tips if you are long-term single and want to meet someone

Guest bio: Keely is a highly acclaimed Somatic therapist, mental health advocate, and sought-after expert in inclusive strategies for LGBTQ+ employees. As the founder of the world's leading queer wellness company, Coming Out Happy, she has had the privilege of working globally with thousands of LGBTQ+ adults. Her transformative impact on this highly underserved demographic has earned her clients the recognition and respect they deserve.

Other useful links:

• The Attachment Recovery Gym (Doors OPEN)
• Becoming Secure (Starting Summer 2025)
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram