The Glow Up Secrets

79. how to have BETTER relationships | compatibility, attachment styles, emotional maturity & more


Listen Later

Hi my loves 🦋 Today's episode is part 6 of our summer glow up series where we chat:

-how to become self aware of your wants and needs in a relationship
-my analysis of esther perels masterclass on relationships
-understanding your family dynamics and how they play a role in your adult realtionships
-understanding the root of our compatibility
-why some people seek freedom, while others seek security in relationships
-understanding ones need for autonomy in relationships
-loyalty and how that can translate into a fawn (trauma) response
-breaking up with the stories you tell yourself about love and relationships
-learning to develop emotional maturity & not taking things personal
-anxious, avoidant & secure attachment styles
-self correcting and self forgiveness in relationships
-the importance of self confidence and building a relationship with yourself
AND MORE

The power of attachment https://amzn.to/3rfiClW

My abundance mindset journal prompt guide https://shop.beacons.ai/theglowupsecrets/2d3320d4-64a5-43ec-bb2f-3fbf53242649

My inner child discovery journal prompt guide & heal to manifest guide https://beacons.ai/theglowupsecrets

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
...more
View all episodesView all episodes
Download on the App Store

The Glow Up SecretsBy Elicia Goguen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

433 ratings


More shows like The Glow Up Secrets

View all
Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,733 Listeners

See You Sunday by Jasmine Shah

See You Sunday

510 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

492 Listeners

The Baddie B Mindset Podcast by Stephanie Madera

The Baddie B Mindset Podcast

342 Listeners

For You From Eve by For You From Eve

For You From Eve

597 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

276 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,343 Listeners

For The Girls by Victoria Alario

For The Girls

592 Listeners

The Rebecca Leigh Podcast by Rebecca Leigh

The Rebecca Leigh Podcast

293 Listeners

Busy, Yet Pretty by Jadyn Hailey

Busy, Yet Pretty

593 Listeners

With Intention by Cami Sophia

With Intention

98 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

494 Listeners

I Missed Me by Mafe Anzures

I Missed Me

428 Listeners

Self Obsessed by Tam Kaur

Self Obsessed

348 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

56 Listeners