BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore our lymphatic system and bone health is Dr. Cathy Goldstein.

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Topics Covered
0:00 - Episode start
2:57 - How did Dr. Cathy Goldstein get into holistic medicine?
4:39 - What is the lymphatic system and what role does it play in your overall health?
10:40 - How to identify if there's an issue with your lymphatic system?
14:51 - What is lymphedema?
15:52 - What surprising connection exists between the lymphatic system and conditions like osteoporosis?
17:12 - Did you know that lymphatic vessels directly participate in bone regeneration?
18:31 - What are the benefits of lymphatic drainage massage?
20:38 - What tools can people use to help improve their lymphatic health?
21:32 - What are lymphatic stones and how are they different from lymphatic massage?
24:11 - What is acupuncture?
25:50 - What sets traditional Chinese medicine apart from Western medicine and functional medicine?
28:13 - How does your skin reflect your overall health, and how can you achieve healthy skin?
33:30 - What are the key takeaways and tips from this episode?
36:18 - Where can you find Dr. Cathy Goldstein to learn more about lymphatic health?

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/cathy-goldstein-tru-energy-skincare-lymphatic-stone-bone-health

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