Sign up to save your podcasts
Or
Share 79 \\ Why Small Habits Matter
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
79 \\ Why Small Habits Matter
It's easy to make big, exciting goals - but the execution is where we usually get tripped up.
Big goals are exciting and possible, but it's the small, consistent habits that create big change.
Practice habit stacking, track your efforts, and celebrate along the way. Success is closer than you think.
XO,
Shannon
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
Episode Mentions:
James Clear - Atomic Habits (Book): https://amzn.to/3nfUvy7
James Clear - Atomic Habits (Audible): https://amzn.to/3nhQlWH
View all episodes
By Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach
5
3434 ratings
It's easy to make big, exciting goals - but the execution is where we usually get tripped up.
Big goals are exciting and possible, but it's the small, consistent habits that create big change.
Practice habit stacking, track your efforts, and celebrate along the way. Success is closer than you think.
XO,
Shannon
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
Episode Mentions:
James Clear - Atomic Habits (Book): https://amzn.to/3nfUvy7
James Clear - Atomic Habits (Audible): https://amzn.to/3nhQlWH
More shows like A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Busy Professionals
View all
The Mindset Mentor
13,584 Listeners
The School of Greatness
21,154 Listeners
The Rachel Hollis Podcast
16,679 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,772 Listeners
The Positive Mindset Podcast
621 Listeners
On Purpose with Jay Shetty
27,450 Listeners
Affirmation Meditation Podcast with Bob Baker
245 Listeners
It's About Time | Time Management & Productivity for Work Life & Balance
235 Listeners
Law of Attraction Changed My Life
1,737 Listeners
The Art of Being Well
1,455 Listeners
The Mel Robbins Podcast
20,646 Listeners
THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence
111 Listeners
The Jefferson Fisher Podcast
8,423 Listeners
Daily Affirmations for Women
99 Listeners
The Real Work with Maggie Sterling
108 Listeners