Jenna and I had an amazing conversation surrounding the power of becoming your strongest self over your leanest self. We dove into accepting the genetics you've been given, find acceptance in your body, doing the inner work, and much more. Jenna has years of experience in health and fitness and provides amazing insight in this episode that I think many will benefit from.

In this episode, you'll hear...

• Who is Jenna Lips
• Jenna's job as an EMT
• How she got to the point where she leaned into feeling stronger rather than smaller
• How to accept your genetics
• Accepting yourself through different seasons of life
• The one thing Jenna wishes every women would understand
• How to see progress outside of the scale

Follow Jenna - @jmlipsfitness

Follow Sarah - @sarahclarkkk_

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