You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse

8: Brainspotting


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Join me to hear about the recent training I just completed in brainspotting. This healing technique is a powerful way to connect to the brain through a specific focal point to effectively process trauma.

For more information on brainspotting, I recommend the book by David Grand, Ph.D., Brainspotting

For more information on somatics, I recommend the book by Bessel van der Kolk, M.D., The Body Keeps the Score

Find Darla Ridilla at:

Website: https://www.highvaluewoman.info

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You Have the Power - The Road to Recovery from Trauma and Narcissistic AbuseBy Darla Ridilla

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