Hey, hey!

Happy Labor Day and yes, there is a new episode of the podcast today. Absolutely! Especially because today is labor day I want to give you some indicators that automatically tell me you are in need of stillness and unproductivity.

This week I am offering a free stillness challenge that starts today (9/4). Want to join? Sign up for the newsletter (scroll to the bottom and add your email address) or join me on Patreon!

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* Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com
* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com


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