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Ashley and Rebecca from The Crohn's & Colitis Dietitians talk about all things IBD-related. In this episode we talk about moving through the discomfort of changes in our treatment, such as new medication. We also share what we value in friendships and how IBD can make socializing challenging. We discuss how sometimes we can face judgment, insensitivity and a lack of understanding from others when we tell them about our IBD. 

Rebecca and Ashley talk about the challenge of going out to eat and talking to friends about our challenges with IBD and how sometimes they may not understand or empathize with what we're going through. Ashley tells a story about how she felt discriminated against by someone because she has Ulcerative Colitis and how by voicing her concerns about it, she feels she is speaking up for everyone with IBD. 

We discuss how the best way to provide support to someone with IBD, as a friend or family member, is to be openminded, curious and ask questions. Sometimes well-meaning family and friends give us advice, such as what we should be eating, and it may not be helpful. 

Rebecca talks about how dealing with the challenges of IBD has made her more determined and has made her value her relationships even more, especially those that are supportive. Ashley discusses how after so many hard days with IBD she has more appreciation for the good days and when she is feeling well. Disadvantages can help us understand the depth of others' struggles as well.