July 25, 2023

#80 Disordered / Restrictive Eating and Using Food As Medicine

42 minutes

Many women (and men) have a history of struggling with their relationship with food and their body. AND... many people are currently dealing with some kind of symptom, dis-ease, imbalance or are in pursuit of optimal health.

So how do we toe the line of using food as medicine without entering the territory of "disordered" eating? What's it like to attempt to do this if you're someone who HAS experienced disordered eating in the past?

A juicy conversation filled with insights, tips, tricks and honest thoughts that we know you're going to love.

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