The Rebecca Leigh Podcast

80. let's talk 10 life lessons from my dad!


Listen Later

Welcome or welcome back my loves! I have been so excited to record this episode with my dad and share his wisdom with you all. Much of what I believe and preach to you are things I have picked up from my dad, so with that said, I hope you enjoy the episode and can pick up a thing or two as well!
1:40 - Meet my dad/about him
4:55 - How his career path changed and the fear that came with it
8:40 - Lesson #1: Learn to love yourself
10:22 - Lesson #2: Be true to yourself
11:28 - Lesson #3: Treat others as you want to be treated
12:28 - Lesson #4: Live in the moment
14:28 - Lesson #5: Be a good listener
16:35 - Lesson #6: Follow your passion
20:30 - Lesson #7: Listen to your inner voice
22:56 - Lesson #8: Don't take things at face value
24:15 - Lesson #9: Follow a healthy lifestyle in moderation
27:06 - Lesson #10: Listen to your body
28:28 : The #1 thing my dad wants you to take away from this episode
Listen to my first episode all about gut health here: https://open.spotify.com/episode/1DemD1vSXRz0aGOmMeRQEo?si=bca3b3ee424b4a43
Check out my new course Unleash Your Inner Glow! https://withinyouco.com/course?referrer=https%3A%2F%2Fl.instagram.com%2F
Follow Within You on Insta for Website/Launch updates! https://www.instagram.com/withinyouco/
Join our Glow-Up Season 2023 Group Chat! https://app.geneva.com/invite/81106b8e-2000-43e7-bfbe-7cd1621854e1
Connect with me on...   Instagram - @rebeccaleighhealth  - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

The Rebecca Leigh PodcastBy Rebecca Leigh

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

286 ratings


More shows like The Rebecca Leigh Podcast

View all
See You Sunday by Jasmine Shah

See You Sunday

511 Listeners

Morning Rae by Allana Blumberg

Morning Rae

455 Listeners

Healthy But Human by Callie Gualy

Healthy But Human

377 Listeners

For You From Eve by For You From Eve

For You From Eve

597 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

276 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,343 Listeners

For The Girls by Victoria Alario

For The Girls

592 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

706 Listeners

Busy, Yet Pretty by Jadyn Hailey

Busy, Yet Pretty

592 Listeners

With Intention by Cami Sophia

With Intention

99 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

494 Listeners

I Missed Me by Mafe Anzures

I Missed Me

427 Listeners

Self Care Szn. by Caitlin DeChiara

Self Care Szn.

101 Listeners

A Better You by Fernanda Ramirez by Fernanda Ramirez | QCODE

A Better You by Fernanda Ramirez

1,268 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

57 Listeners