Have you noticed that your ambition and motivation aren’t what they used to be? You’re not alone. Many women over 40 - even the most successful, driven, high-achieving women - find themselves feeling flat, tired, and unmotivated.

In this episode of Perimenopause Simplified, I break down why this happens and what you can do about it. From the powerful role hormones like estrogen, progesterone, and testosterone play in your energy and drive, to the collective burnout we’re all facing in today’s world, this conversation is about reclaiming your health, simplifying, and redefining success in midlife.

 

We covered:

• How perimenopause and midlife hormone shifts impact motivation, energy, and ambition

• Why low estrogen and testosterone can leave women feeling flat and disconnected 

• Collective burnout: social media, world stress, and endless responsibilities 

• My personal story of simplifying business, prioritizing self-care, and rethinking motivation

• Practical steps to support your hormones, redefine success, and get your drive back

 

Link Mentioned: Ona’s Natural T-Boost 

 

Watch on Youtube: https://youtu.be/7foGvh6kKKs

 

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FREE RESOURCES: 

Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes

Perimenopause Daily Checklist

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