In my many years of practice, some topics like weight loss in the beginning of a new year, pop up over and over again. Adrenal Fatigue is one of those topics. That’s why I do what I do. I’m here to cut thru the hype and BS and share accurate, evidence-based nutrition information worthy of your time and efforts. Simple, step by step strategies that can change your life now. I want you to feel well every single day and get out there and do the things you want to do. That’s why I do this Bariatric Surgery Success podcast.

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The term Adrenal Fatigue has been around at least 20 years and every year it pops up again and again like whack a mole. For giggles I did a google search on the words adrenal fatigue and in .60 seconds I got over 23 million results selling everything from home test kits to all types of nutrition supplements to treat it.

In this episode I cover:

• Find out what adrenal fatigue is and isn't
• Where you adrenals are located and what they do in the body
• Do adrenal glands burn out and cause fatigue?
• What supplements, if any, do you need?
• Can supplements contain hormones that may be harmful to your body?