When you’re unclear on your desires, you may feel stuck or powerless in your situation. If you are trying to cheat and want your sanity to stay intact, how can you deliberately decide what you want from your relationships?

According to Dr. Marie Murphy, you are accountable to yourself and your choices. To make more deliberate and satisfying relationship decisions, you need to manage your mindset and emotions. How? Dr. Murphy has the tools to help you get clear on your desires so you can keep your sanity intact in your infidelity situation.

In this episode of Your Secret is Safe With Me, Dr. Marie Murphy talks about managing your emotions while cheating. Dr. Murphy discusses the emotional baggage that comes with deciding to engage in cheating and how to navigate it. She also shares her tips for maintaining sanity during an affair.