Pilates courses teach us Pilates exercises, but despite most of our clients wanting to get stronger they often don't share strength training principles with us.

This episode was created to fill the gaps.

In addition to his Pilates education, Adam McAtee has earned a Bachelor's in Exercises and a Doctorate in Physical Therapy (Aug 2024), and he shares his insights on how you can get your clients stronger in Pilates.

Want to learn more?

Click here for a 2-Week Free Trial of the VIP Membership.

Click here to get $75 off lifetime access to the Building Strength & Muscle in Pilates online course.

Click here to follow Adam on Instagram @adammcateepilates