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Are you wanting to find more joy in being single? Perhaps you feels sad and find yourself longing for "the one"? Or perhaps feeling left behind and in comparison? Whatever the deal... you KNOW you want to experience joy. This week's mind-stretch is bringing you a top tip from Catherine Gray in her book "The Unexpected Joy of Being Single"

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram
• To discuss how I can support your team or audience, email: [email protected]