Welcome back! Today we are joined by Logan Ury, Author of the book How to Not Die Alone, a step-by-step guide to finding love and improving your relationships. Logan is a behavioral scientist turned dating coach. She studied at Harvard and then went on to run Google's behavioral science team before landing her most recent role as the head of relationship science at Hinge. As you can imagine, her book is extremely data-driven and backed by a ton of research. We dive into many of the topics covered in her book. from the most common relationship styles and attachment styles, to why the environment of your date matters, whether the first date "spark" really matters, how to be more secure in dating, and how to continue to improve your relationship every day.

You can find Logan on Instagram @loganury and check out her book on Amazon or anywhere you buy books

What we're trying this week:

Carleigh's Pick: Jonah Feingold's Dating & New York @datingandnewyork

Mia's Pick: Sunday Riley All About Acne kit

As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!

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