The Optimal Body

83 | Exploring Psychadelics in Therapy for Healing with Lauren Taus


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Ever been curious about psychedelics? Looking to learn more about plant medicine? This episode has got you covered with the healing effects of psychedelics and the therapeutic benefits of drug therapy. Drugs have been stigmatized and have received a bad rep. However, Lauren Taus, psychedelic assisted psychotherapist, sheds light on the healing effects of plant medicine and how appropriate psychedelics can truly be transformative. Lauren explores what psychedelics actually are and the misconceptions around them. Lauren speaks to her perspectives on the legality of drugs and her expertise in MDMA therapy for PTSD and other mental disorders. Through scientific literature and anecdotal perspectives from psychedelic work, she emphasizes its healing effects on trauma and the importance of stepping into our emotions to release suffering. Through her approach to psychedelics, Lauren provides you with considerations upon approaching psychedelics for yourself, and the steps you can take to free yourself from physical manifestations of the mental sufferings you may be holding on to. Tune into this episode to find out how psychedelics and plant medicine may be your key to activating a different perspective, to uncovering meanings and purposes that surround your experiences, and how you can truly discover presence through pure liberation.

Coba Board Discount:

We also mention the Coba Board throughout the episode. This simple piece of equipment can create massive changes to how you move, the ability to activate your glutes, and through proper strengthening, even help to relieve back pain! To get your next at-home resistance set up for a discount, use code ‘DOCJENFIT’ at checkout.

Free Week of the Jen Health Membership:

Looking for a movement community that gives you the plan specific to your body? Need accountability and a plan that is specific to your restrictions?! Come grab a free week of our Jen Health Membership! You'll have access to 12 plans that were all currated by Doc Jen, Dr of Physical Therapy. We make sure you get set up with the plan that will be best for your goals and the rest is laid out for you to follow! Come check it out today! You can even get a discount on your first month using code OPTIMAL at checkout!


What You Will Learn In This Interview with Lauren Taus:

4:59 – Lauren’s Passion.

6:43 – Lauren’s first Psychedelic experience.

8:32 – Defining Psychedelics.

13:54 – The origins of Psychedelic scepticism.

18:34 – Regulating the stigma around drugs.

22:52 – MDMA Therapy for PTSD.

28:03 – Approaching Psychedelics with a feared mindset.

31:13 – Finding comfort in the unknown.

41:01 – Steps to exploring Psychedelics.

45:51 – Who are Psychedelics for?

55:37 – Exploring more with Lauren.


Items mentioned in this episode include:

Lauren’s INBodied Life Website: https://www.inbodiedlife.com/

Lauren’s INBodied Life Podcast: https://www.inbodiedlife.com/podcast


To learn more about Lauren and view full show notes, please visit the full website here: https://jen.health/podcast/83


Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!

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The Optimal BodyBy Dr Jen Fraboni & Dr Dom Fraboni

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