The Anxiety Chicks

84. October Q & A: The Chicks Answer Your Questions

Listen Later

The Chicks have decided that every 1st wednesday of the month will be an entire episode dedicated to answering all of your questions! Todays questions: 

  1. What are some tips for getting through anxious moments when feeling dizzy and lightheaded?
  2. How do you get over comparing yourself to other people?
  3. I have a fear of trying new things (especially medication). What are some ways to overcome this?
  4. How do you get through times in life that leave you feeling hopeless?
  5. Is there a connection between the weather and panic attacks/anxiety?

    6. To submit a question send email to: [email protected] or send us a PM on IG - @theanxietychicks

    The Anxiety Healers Guide: Coping Strategies and MIndfulness Techniques to Calm the Mind and Body. Click HERE to order. 

    Looking for Therapy? Betterhelp provides online counseling worldwide with all licensed professionals. Click HERE to learn more! Use code for 10% off your first month: ACHICKS

    Follow The Chicks on IG and tiktok: @theanxietychicks @theanxietyhealer @health_anxiety

    --- Support this podcast: https://anchor.fm/the-anxiety-chicks/support

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Anxiety ChicksBy Cloud10
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    794 ratings

    More shows like The Anxiety Chicks

    View all
    The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

    The Overwhelmed Brain

    1,892 Listeners

    The Anxiety Coaches Podcast by Gina Ryan

    The Anxiety Coaches Podcast

    1,800 Listeners

    Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

    Anxiety Slayer™ with Shann and Ananga

    739 Listeners

    The Anxiety Guy Podcast by The Anxiety Guy

    The Anxiety Guy Podcast

    1,453 Listeners

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    1,241 Listeners

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

    831 Listeners

    Health Anxiety Podcast Show by The Anxiety Guy

    Health Anxiety Podcast Show

    440 Listeners

    ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

    ShrinkChicks

    747 Listeners

    The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

    The OCD & Anxiety Podcast

    135 Listeners

    Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

    Therapy in a Nutshell

    592 Listeners

    The Anxiety Dr. Podcast by The Anxiety Dr

    The Anxiety Dr. Podcast

    360 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,238 Listeners

    Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

    Disordered: Anxiety Help

    436 Listeners

    Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

    Regulate & Rewire: An Anxiety & Depression Podcast

    410 Listeners

    BeThatHealingGirl Podcast by bethathealinggirl

    BeThatHealingGirl Podcast

    178 Listeners