Having a high level of emotional intelligence can help you navigate the ups and downs of life more effectively. And I promise you when you spend more time developing your emotional intelligence you will improve your relationships. It will boost your overall well-being.

In today's episode, you and I chat about some techniques that will unlock the true power of your emotional intelligence.

EPISODE LINKS:

Episode 11: How to Set Clear MFing Boundaries

https://podcasts.apple.com/us/podcast/11-how-to-set-clear-mfing-boundaries/id1448342346?i=1000455137232

https://open.spotify.com/episode/5uJEhDFBEDHJvRq7bLQWQJ

RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h

CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

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FOLLOW US:

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