<p>Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to get your FREE copy of my guide on toxic shame & low self-esteem (or visit <a href="beatricekamau.com/freeguide" target="_blank" rel="noopener">beatricekamau.com/freeguide</a>) Business Inquiries? Email the team: <a class="PrimaryLink BaseLink" href= "mailto:hi@beatricekamau.com" target="_blank" rel= "noreferrer noopener">hi@beatricekamau.com</a> IG: <a class="PrimaryLink BaseLink" href= "https://www.instagram.com/theselflovefix" target="_blank" rel= "noreferrer noopener">@theselflovefix</a>. Website: <a class="PrimaryLink BaseLink" href= "https://www.beatricekamau.com/" target="_blank" rel= "noreferrer noopener">www.beatricekamau.com</a></p>

Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to get your FREE copy of my guide on toxic shame & low self-esteem (or visit beatricekamau.com/freeguide) Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

<p>Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to get your FREE copy of my guide on toxic shame &amp; low self-esteem (or visit <a href="beatricekamau.com/freeguide" rel="noopener noreferrer">beatricekamau.com/freeguide</a>) Business Inquiries? Email the team: <a href="mailto:hi@beatricekamau.com" rel="noopener noreferrer">hi@beatricekamau.com</a> IG: <a href="https://www.instagram.com/theselflovefix" rel="noopener noreferrer">@theselflovefix</a>. Website: <a href="https://www.beatricekamau.com/" rel="noopener noreferrer">www.beatricekamau.com</a></p>

87. Holding Space for a Broken Heart

Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.

Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.

Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?"

This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. 

From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.

That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
 
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com

I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com

Alternative Health

Health & Fitness

Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?" This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

Share 87. Holding Space for a Broken Heart

Sign up to save your podcasts

87. Holding Space for a Broken Heart

87. Holding Space for a Broken Heart

More shows like The Self Love Fix

Slay Girl Slay

She's So Lucky

Black Girls Heal

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Brown Girl Self-Care

Quality Queen Control

Habits of A Goddess

Pepp Talk Podcast

Claim Your Power

Affirmations for Black Girls

The Glow Up Secrets

BEING HER with Margarita Nazarenko

Girl Just Heal

Self Obsessed

Self Obsessed