In this episode Dr. Jen Pfleghaar joins us to unpack the real reasons so many women are struggling with their hormones, energy, and moods—especially after 35. From the root causes of PCOS, PMS, and perimenopause to how gut health and trauma impact your cycle, we go deep.

Dr. Jen shares:

Why most women are misdiagnosed or dismissed

What your cycle symptoms are really telling you

The difference between burnout and perimenopause

How to spot hormonal red flags before they become a disaster

If you’ve been told “everything looks normal” but feel anything but—this one’s for you.

Connect with Dr. Jen

⁠⁠⁠I⁠nstagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Web⁠⁠⁠⁠ | ⁠⁠⁠Youtube⁠⁠⁠ | ⁠⁠Podcast⁠⁠

Get Her New Book - The Perimenopause Reset

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