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In this episode Dr. Jen Pfleghaar joins us to unpack the real reasons so many women are struggling with their hormones, energy, and moods—especially after 35. From the root causes of PCOS, PMS, and perimenopause to how gut health and trauma impact your cycle, we go deep.
Dr. Jen shares:
Why most women are misdiagnosed or dismissed
What your cycle symptoms are really telling you
The difference between burnout and perimenopause
How to spot hormonal red flags before they become a disaster
If you’ve been told “everything looks normal” but feel anything but—this one’s for you.
Connect with Dr. Jen
Instagram | Web | Youtube | Podcast
Get Her New Book - The Perimenopause Reset
***
Get Your Tickets Now: Use code REVIVAL for $100 discount
FitMom | UNSTUCK: The Women’s Health & Hormone Summit
***
Gut & Hormones all messed up? ➡️ Take the quiz
***
🙋🏻♀️ Have a question you want us to answer live? ASK HERE
***
Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!
*
Our favorite electrolyte water drops - Buoy
Get 20% off here
*
From skin to gut health - Oliveda
Go here
*
Best non-toxic cleaning products - Truly Free
Go here
*
Get a FREE Sample pack of LMNT!
***
CONNECT
🚀 Work With Us - Revive & Thrive Program
🖇️ Liz on Instagram | Facebook | TikTok | Youtube
🔗 Becca on Instagram | Facebook | TikTok | Youtube
🇺🇸 Join FitMom Society (get 7 days free)
📺 Watch the podcast on YouTube
***
SAY THANKS
💟 Leave a review on Apple Podcasts
✳️ Leave a rating on Spotify
***
Produced by 📣 brandhard
By Liz Roman & Becca Chilczenkowski4.9
336336 ratings
In this episode Dr. Jen Pfleghaar joins us to unpack the real reasons so many women are struggling with their hormones, energy, and moods—especially after 35. From the root causes of PCOS, PMS, and perimenopause to how gut health and trauma impact your cycle, we go deep.
Dr. Jen shares:
Why most women are misdiagnosed or dismissed
What your cycle symptoms are really telling you
The difference between burnout and perimenopause
How to spot hormonal red flags before they become a disaster
If you’ve been told “everything looks normal” but feel anything but—this one’s for you.
Connect with Dr. Jen
Instagram | Web | Youtube | Podcast
Get Her New Book - The Perimenopause Reset
***
Get Your Tickets Now: Use code REVIVAL for $100 discount
FitMom | UNSTUCK: The Women’s Health & Hormone Summit
***
Gut & Hormones all messed up? ➡️ Take the quiz
***
🙋🏻♀️ Have a question you want us to answer live? ASK HERE
***
Looking for high quality, therapeutic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!
*
Our favorite electrolyte water drops - Buoy
Get 20% off here
*
From skin to gut health - Oliveda
Go here
*
Best non-toxic cleaning products - Truly Free
Go here
*
Get a FREE Sample pack of LMNT!
***
CONNECT
🚀 Work With Us - Revive & Thrive Program
🖇️ Liz on Instagram | Facebook | TikTok | Youtube
🔗 Becca on Instagram | Facebook | TikTok | Youtube
🇺🇸 Join FitMom Society (get 7 days free)
📺 Watch the podcast on YouTube
***
SAY THANKS
💟 Leave a review on Apple Podcasts
✳️ Leave a rating on Spotify
***
Produced by 📣 brandhard

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