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NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest
Close Your Eyes and Stay Awake...
In this episode we spend time with Moish Feiglin, an integrative psychotherapist, breathwork guide, and musician who founded Echo Healing. Moish shares his personal path from traditional social work to somatic, trauma-informed breathwork, including how his experiences led him to blend psychotherapy, breath practices, music, nature, and community for deep healing.
We explore the role of music in guided sessions as well as the similarities and differences between breathwork and yoga nidra and when each may be most useful.
The episode covers safety and contraindications and how breathwork can be adapted to meet individual needs. Moish emphasizes trauma-informed group adaptations and the importance of attunement so powerful experiences are followed by adequate support. We also delve in the role of community and support in integrating peak experiences into daily life.
Moish's bio:
Here is where to find Moish:
Website: www.echo-healing.com
Spotify: https://tinyurl.com/moishfeiglinspotify
Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!
Feel free to reach out:
Biosite: https://bio.site/ruthieayzenberg
Therapy Practice: Mental Fitness Therapy
Email: [email protected]
Instagram: @RuthieAyzenberg
Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW
May you be peaceful and safe!
By Ruthie Ayzenberg4.5
2020 ratings
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest
Close Your Eyes and Stay Awake...
In this episode we spend time with Moish Feiglin, an integrative psychotherapist, breathwork guide, and musician who founded Echo Healing. Moish shares his personal path from traditional social work to somatic, trauma-informed breathwork, including how his experiences led him to blend psychotherapy, breath practices, music, nature, and community for deep healing.
We explore the role of music in guided sessions as well as the similarities and differences between breathwork and yoga nidra and when each may be most useful.
The episode covers safety and contraindications and how breathwork can be adapted to meet individual needs. Moish emphasizes trauma-informed group adaptations and the importance of attunement so powerful experiences are followed by adequate support. We also delve in the role of community and support in integrating peak experiences into daily life.
Moish's bio:
Here is where to find Moish:
Website: www.echo-healing.com
Spotify: https://tinyurl.com/moishfeiglinspotify
Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—I always appreciate your feedback!
Feel free to reach out:
Biosite: https://bio.site/ruthieayzenberg
Therapy Practice: Mental Fitness Therapy
Email: [email protected]
Instagram: @RuthieAyzenberg
Join WhatsApp group: https://chat.whatsapp.com/Dctsv246R8735S4oa6GWvW
May you be peaceful and safe!

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