Welcome back for episode 89 of The Bodybuilding Dietitians Podcast!
On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include:
- If we weren't bodybuilding dietitians... which athletes would we like to specialise working with?
- Discussion on changing your workout split and training routine
- Discussion on managing and avoiding injuries
- Should you eat back the "exercise calories" calculated on MFP?
- How to calculate protein requirements for overweight individuals
Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!
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