Today is a solo episode where I share my personal story in health and fitness. I went from one extreme of being underweight to another extreme of gaining weight to finding a balance that works best for me and my lifestyle. If any of this resonates with you, please let me know! Shoot me a DM on instagram -  <a href='https://www.instagram.com/sarahclarkkk_/'>@sarahclarkk_</a> or feel free to email me at sarahclarkcoaching@gmail.com

Today is a solo episode where I share my personal story in health and fitness. I went from one extreme of being underweight to another extreme of gaining weight to finding a balance that works best for me and my lifestyle. If any of this resonates with you, please let me know! Shoot me a DM on instagram - @sarahclarkk_ or feel free to email me at sarahclarkcoaching@gmail.com

Today is a solo episode where I share my personal story in health and fitness. I went from one extreme of being underweight to another extreme of gaining weight to finding a balance that works best for me and my lifestyle. If any of this resonates with you, please let me know! Shoot me a DM on instagram -&nbsp; <a href="https://www.instagram.com/sarahclarkkk_/" rel="noopener noreferrer">@sarahclarkk_</a>&nbsp;or feel free to email me at sarahclarkcoaching@gmail.com

9. My Story: Going From Underweight to Overweight And Where I'm at Now

Welcome to The Sarah Clark Podcast. I’m your host, Sarah Clark — a mom, wife, nutrition coach, and student to life! Here, we dive into all the things — health, wellness, spirituality, motherhood, and more. You’ll hear stories and insights about improving your relationship with food, body, and self, all inspired by my own journey. But it’s not just about me! You’ll also get fun, raw, and real conversations with others, sharing their experiences and lessons. Growing up, I got teased for asking a million questions — something I used to feel self-conscious about. Now, I see it as one of my greatest strengths, and it’s a big reason why I love podcasting! Expect a mix of solo episodes and guest interviews where we learn, grow, and then go out and be silly little humans together! Thanks for being here!

Education

Self-Improvement

Welcome to The Sarah Clark Podcast. I’m your host, Sarah Clark — a mom, wife, nutrition coach, and student to life! Here, we dive into all the things — health, wellness, spirituality, motherhood, and more. You’ll hear stories and insights about improving your relationship with food, body, and self, all inspired by my own journey. But it’s not just about me! You’ll also get fun, raw, and real conversations with others, sharing their experiences and lessons. Growing up, I got teased for asking a million questions — something I used to feel self-conscious about. Now, I see it as one of my greatest strengths, and it’s a big reason why I love podcasting! Expect a mix of solo episodes and guest interviews where we learn, grow, and then go out and be silly little humans together! Thanks for being here!

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9. My Story: Going From Underweight to Overweight And Where I'm at Now

9. My Story: Going From Underweight to Overweight And Where I'm at Now

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