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90: Does Soreness Mean Your Muscles Are Growing?
In this episode, we talk to you about out thoughts on the correlation between muscle growth, and soreness. This is a super important episode, as we are basically asked about this every single day.
If you enjoyed this episode, please share it with a friend and leave a review!
Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/
View all episodes
By Colossus Fitness
4.9
537537 ratings
In this episode, we talk to you about out thoughts on the correlation between muscle growth, and soreness. This is a super important episode, as we are basically asked about this every single day.
If you enjoyed this episode, please share it with a friend and leave a review!
Looking to take your journey to the next level? Sign up for coaching here: https://www.colossusfitness.com/onlinecoaching/
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