Today we welcome Dani Sheriff to the show! Dani is a period recovery coach, Fertility Awareness Certified Practioner, Functional Nutrition Counselor, and founder of the HA Society. Her mission is to free up mental space for those stuck in the diet-hard mindset so that they can do their life’s greatest work.   During our empowering conversation, we dive into how you can recover your period and fertility even with hypothalamic amenorrhea. Dani shares her journey of becoming a period recovery coach and the successful business that she has built around it. We discuss the “how low can I go” game and share practical tips for what you actually need for period health.   Tune into hear:

• The “How low can I go” game and long-term health
• Building a business as a period recovery coach
• How to recover your period 
• What is hypothalamic amenorrhea 

  Connect with Dani: IG: @thehasociety Website: https://www.thehasociety.com/   This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort. Find our more and apply here.