Between being sick and houseboat renovations, this week’s episode is a bit delayed and as an outing of ‘practice what you preach’, I’ve decided to make things a bit easier on myself and record a Q&A for you guys!

In today’s episode, we’ll discuss the differences between extreme hunger and feasting, tips on getting your period back, and what to do if your team recommends a certain type of treatment. When do you have to listen to them, and how do you know what’s best for you?

Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! Just recently my new program, The Booster Intensive, launched. Besides this program, I've got some other programs as well, and free spots from February 2024 onwards. If you are interested in working with me, feel free to take a look at my ⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠. You can also always DM me on Instagram!