Life After Diets

91. Sex & Intimacy with Leah Carey


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A topic we haven't broached on this podcast to date: SEX.

How do we navigate intimacy when we're dealing with body image issues?

This episode is juicy -- you don't want to miss it. We'll cover:

  • A taboo topic to begin with – no wonder we have shame!
  • The typical female avatar; why would we assume anyone would like our body just as it is??
  • What Leah learned in Jamaica
  • The issue of TRUST when it comes to what our partner thinks of us
  • What if my partner is not interested in me since I've gained weight?
  • New relationship energy
  • A common narrative in sex lives of parents
  • Socialization of females to fix things and make things better for everyone
  • Confidence and weight; chicken or egg?
  • How disconnected we have become from our bodies and how we feel
  • Communication, scripts, asking directly for feedback
  • The Three Minute Game (link: www.leahcarey.com/threeminutes)
  • Testosterone and estrogen

To learn more about Leah, please visit @goodgirlstalk on Facebook and Instagram, and the "Good Girls Talk About Sex" podcast wherever you listen to podcasts.

Join the LAD Membership

Connect with the show!

Instagram – https://www.instagram.com/lifeafterdietspodcast/

Email – [email protected]

Website – www.lifeafterdietspodcast.com

Connect with Sarah Dosanjh

Website – www.thebingeeatingtherapist.com

YouTube – https://www.youtube.com/c/TheBingeEatingTherapist

Sarah's book I Can't Stop Eating is available on Amazon

Connect with Stefanie Michele

Website – www.iamstefaniemichele.com

Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse

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Life After DietsBy Sarah Dosanjh / Stefanie Michele

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