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91. Should You Do A Challenge In The New Year? (75 Hard, Project 50, 75 Soft, 30 Day Challenge)
It seems like everyone on social media is jumping into New Year's lifestyle challenges, like 75 Hard, 75 Soft, or Project 50. So, you might be asking yourself – should you take on a challenge in the new year?
In this episode, we explore this question, providing specific questions for you to figure out if any of these challenges are a good fit for you.
Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
Mentioned:
The first 75 hard episode that includes a deep dive on that specifically can be found by clicking HERE.
View all episodes
By Mallory Page, RD
4.7
144144 ratings
It seems like everyone on social media is jumping into New Year's lifestyle challenges, like 75 Hard, 75 Soft, or Project 50. So, you might be asking yourself – should you take on a challenge in the new year?
In this episode, we explore this question, providing specific questions for you to figure out if any of these challenges are a good fit for you.
Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Book a Free Discovery Call
Work With Me
Submit Podcast Requests
Mentioned:
The first 75 hard episode that includes a deep dive on that specifically can be found by clicking HERE.
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