
Sign up to save your podcasts
Or
Welcome back to the "RETHINKING OBESITY" series. This is part four of five of this month's series where I'm covering everything from defining obesity as a medical condition to conversations with your family doctor to effective treatment.
This one’s for anyone who has tried diet after diet, and nothing works. You think, “there must be something else wrong with me”.
The truth is, it's not your fault. Commercial diets were never designed to work long term. If it was, then you wouldn't be told generic eating rules and forced to buy their meal replacements.
Because obesity isn't a lifestyle choice, it isn’t a lack of willpower. Obesity is a medical condition. And where there is a medical condition, there is also medical treatment. That’s what I’m talking about in this episode.
It’s so much more than just diet rules and meal replacements. There are three pillars of effective treatment, listen to learn what they are.
FOLLOW
Instagram - https://www.instagram.com/sashahighmd/
Tiktok - https://www.tiktok.com/@sashahighmd
WORK WITH ME
Best Weight for Women - https://www.sashahighmd.com/bestweight
Recover Strong for Binge Eating - https://www.sashahighmd.com/bed
Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching
4.9
3434 ratings
Welcome back to the "RETHINKING OBESITY" series. This is part four of five of this month's series where I'm covering everything from defining obesity as a medical condition to conversations with your family doctor to effective treatment.
This one’s for anyone who has tried diet after diet, and nothing works. You think, “there must be something else wrong with me”.
The truth is, it's not your fault. Commercial diets were never designed to work long term. If it was, then you wouldn't be told generic eating rules and forced to buy their meal replacements.
Because obesity isn't a lifestyle choice, it isn’t a lack of willpower. Obesity is a medical condition. And where there is a medical condition, there is also medical treatment. That’s what I’m talking about in this episode.
It’s so much more than just diet rules and meal replacements. There are three pillars of effective treatment, listen to learn what they are.
FOLLOW
Instagram - https://www.instagram.com/sashahighmd/
Tiktok - https://www.tiktok.com/@sashahighmd
WORK WITH ME
Best Weight for Women - https://www.sashahighmd.com/bestweight
Recover Strong for Binge Eating - https://www.sashahighmd.com/bed
Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching
1,101 Listeners
2,113 Listeners
337 Listeners
52 Listeners
1,660 Listeners
388 Listeners
224 Listeners
199 Listeners
32 Listeners
3 Listeners
393 Listeners
103 Listeners
292 Listeners
21 Listeners
29 Listeners