High on Life

91. What are the pillars of treatment for Obesity? (RETHINKING OBESITY Part 4 of 5)


Listen Later

Welcome back to the "RETHINKING OBESITY" series. This is part four of five of this month's series where I'm covering everything from defining obesity as a medical condition to conversations with your family doctor to effective treatment.

This one’s for anyone who has tried diet after diet, and nothing works. You think, “there must be something else wrong with me”.

The truth is, it's not your fault. Commercial diets were never designed to work long term. If it was, then you wouldn't be told generic eating rules and forced to buy their meal replacements.

Because obesity isn't a lifestyle choice, it isn’t a lack of willpower. Obesity is a medical condition. And where there is a medical condition, there is also medical treatment. That’s what I’m talking about in this episode.

It’s so much more than just diet rules and meal replacements. There are three pillars of effective treatment, listen to learn what they are.

 

FOLLOW 

Instagram - https://www.instagram.com/sashahighmd/
Tiktok - https://www.tiktok.com/@sashahighmd

WORK WITH ME 

Best Weight for Women - https://www.sashahighmd.com/bestweight
Recover Strong for Binge Eating - https://www.sashahighmd.com/bed
Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching

...more
View all episodesView all episodes
Download on the App Store

High on LifeBy Sasha High

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

28 ratings


More shows like High on Life

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,066 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

494 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,109 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

337 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

42 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,581 Listeners

The Made Fitz Show by Melissa McAllister

The Made Fitz Show

310 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

361 Listeners

Positively Midlife Podcast by Tish & Ellen

Positively Midlife Podcast

34 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

55 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

192 Listeners

The Plus SideZ: Cracking the Obesity Code by Kim Carlos

The Plus SideZ: Cracking the Obesity Code

170 Listeners

Game-Changing Health by Gianna Beasley

Game-Changing Health

20 Listeners

Mindin' My Wellness by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

Mindin' My Wellness

374 Listeners

On The Pen With Dave Knapp by Dave Knapp Man On The Mounjaro, Bleav

On The Pen With Dave Knapp

212 Listeners