When I was studying to become a Naturopathic Doctor I took a course that briefly went over the Holmes Rahe Stress Test...

Although it was mentioned just in passing the inventory quiz left a lasting impression on how we get sick and dis-eased...

I now use these questions in some form or another every day in my practice in order to assess how full a person's Rain Barrel is (before they got sick and currently)...

Tune into today's #CabraConcept 920 to take this same Stress Test for yourself to see if you score below a 150 - Enjoy the show!

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Specific Show Notes & Resources:

http://StephenCabral.com/920

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Dr. Cabral's New Book, The Rain Barrel Effect

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