Did you know that supplementation can improve depression and anxiety? A surprising new study has found that supplements can also enhance the effectiveness of popular antidepressant medications! Learn more, watch now.

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Featured Studies

📉Probiotic Bifidobacterium longum NCC3001 Reduces Depression Scores and Alters Brain Activity:

https://pubmed.ncbi.nlm.nih.gov/28483500/

📉 Clinical, gut microbial and neural effects of a probiotic add-on therapy in depressed patients:

https://pubmed.ncbi.nlm.nih.gov/35654766/

📉 Gut dysbiosis in severe mental illness and chronic fatigue:

https://pubmed.ncbi.nlm.nih.gov/33558650/

📉 Probiotics fortify intestinal barrier function:

https://pubmed.ncbi.nlm.nih.gov/37168869/

📉 Probiotics for adults with major depressive disorder compared with antidepressants:

https://pubmed.ncbi.nlm.nih.gov/38219239/

📉 National, State-Level, and County-Level Prevalence Estimates of Adults Aged ≥18 Years Self-Reporting a Lifetime Diagnosis of Depression: https://www.cdc.gov/mmwr/volumes/72/wr/mm7224a1.htm

📉 U.S. Depression Rates Reach New Highs: https://news.gallup.com/poll/505745/depression-rates-reach-new-highs.aspx

📉 Real-World Data on SSRI Antidepressant Side Effects: https://pubmed.ncbi.nlm.nih.gov/19724743/

📉 Incidence and duration of side effects and those rated as bothersome with selective serotonin reuptake inhibitor treatment for depression: https://pubmed.ncbi.nlm.nih.gov/15291685/

📉 Most common antidepressants: https://www.definitivehc.com/resources/healthcare-insights/top-antidepressants-by-prescription-volume

📉Bacillus coagulans MTCC 5856 for the management of major depression with irritable bowel syndrome:

https://pubmed.ncbi.nlm.nih.gov/29997457/

📉Gut feelings: A randomised, triple-blind, placebo-controlled trial of probiotics for depressive symptoms:

https://pubmed.ncbi.nlm.nih.gov/31078831/

📉 A double-blind, randomized, placebo-controlled trial of Lactobacillus helveticus and Bifidobacterium longum for the symptoms of depression: https://pubmed.ncbi.nlm.nih.gov/28068788/

📉 Probiotics as an effective therapeutic approach in alleviating depression symptoms: an umbrella meta-analysis: https://pubmed.ncbi.nlm.nih.gov/35348020/

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Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

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