Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck

93: Goal Setting Doesn’t Work. But THIS Does!


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If you feel like achieving success is always just out of reach, then this episode is for you. This is Part 1 of a 2-part series, where you are going to get your very own blueprint on the steps that you need to take to ACTUALLY achieve your goals in 2024.

If you are ready to shout from the rooftops that 2024 is going to be YOUR year, then this episode and next week's episode are going to be the two most important episodes you need to listen to. Because there is a very specific reason why 92% of all New Years resolutions fail. And it has nothing to do with goal setting or vision boards or manifesting.  Are you ready to get started?


Together, we will unpack:

  • Discover how no one is exempt from achieving their goals and happiness.
  • Uncover that if you have a genuine desire or dream that aligns with your true self, you are meant to achieve it.
  • Find out the mistake in goal setting that some people make. Pssst - it's probably going to surprise you.
  • How to not let external pressures deter your goals.
  • And if you want to start achieving goals - do this specific daily setup.


Connect with Holly:

▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone

▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach


If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!

Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.


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Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets SuckBy Holly Bertone, PMP, CNHP, and Emotional Eating and Weight Loss Coach

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