BoneCoach™ Osteoporosis & Osteopenia - Joining us today to take an unseen look at bone health and functional culinary medicine is Monisha Bhanote.

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Topics Covered
0:00 -  Episode start
1:18 - Introduction to Dr. Monisha Bhanote
3:14 - Dr. Bhanote's professional background
5:29 - Discussing the importance of biopsies
9:39 - Delving into bone cells and their components under the microscope
10:19 - Osteoblasts, osteoclasts, and osteocytes
13:23 - Discussion about bone diseases, specifically osteoporosis and osteopenia
16:16 - Defining degenerative joint disease
18:43 - Other significant conditions observed under the microscope
23:36 - Preventive measures and diagnostic tests to avoid osteoporosis and other extreme health situations
25:40 - Vital nutrients for osteoporosis prevention and improved bone health
30:30 - Overview of cellular-level mechanisms, mentioning RANKL
36:34 - A look at functional culinary medicine
42:52 - How Dr. Bhanote helps her patients and where to find her

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/drmonishabhanote-functional-culinary-medicine

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