Hey sis! This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find <a href= "https://beatricekamau.com/programs#/" target="_blank" rel= "noopener">here</a>. Tune in to listen now! Business Inquiries? Email the team: <a class="PrimaryLink BaseLink" href= "mailto:hi@beatricekamau.com" target="_blank" rel= "noreferrer noopener">hi@beatricekamau.com</a> IG: <a class="PrimaryLink BaseLink" href= "https://www.instagram.com/theselflovefix" target="_blank" rel= "noreferrer noopener">@theselflovefix</a>. Website: <a class="PrimaryLink BaseLink" href= "https://www.beatricekamau.com/" target="_blank" rel= "noreferrer noopener">www.beatricekamau.com</a>

Hey sis! This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find here. Tune in to listen now! Business Inquiries? Email the team: hi@beatricekamau.com IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, &amp; Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find <a href="https://beatricekamau.com/programs#/" rel="noopener noreferrer">here</a>. Tune in to listen now! Business Inquiries? Email the team: <a href="mailto:hi@beatricekamau.com" rel="noopener noreferrer">hi@beatricekamau.com</a> IG: <a href="https://www.instagram.com/theselflovefix" rel="noopener noreferrer">@theselflovefix</a>. Website: <a href="https://www.beatricekamau.com/" rel="noopener noreferrer">www.beatricekamau.com</a>

94. [Ex Files] Trauma Bonds & Security in Relationships

Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program.

Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence.

Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?"

This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. 

From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same.

That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child.
 
For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com

I would love to connect with you more on social media! You can find me at:
IG: @theselflovefix
Website: beatricekamau.com

Alternative Health

Health & Fitness

Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?" This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

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94. [Ex Files] Trauma Bonds & Security in Relationships

94. [Ex Files] Trauma Bonds & Security in Relationships

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