George is an entrepreneur, online fitness figure and owner of Physique Academy.

This episode covers George's transformation. He once allowed his pain to puppet his behaviour but now he has committed his life to owning the pain and using the lessons to uplift others.

In this thought-provoking and inspiring podcast, George opens up about his transformation from a young man in Manchester to a formidable figure in the fitness world. We discuss the influence of his grandad, who owned judo gyms, and how it shaped his views on masculinity and mental health.

George shares his experiences, from turning pain into power after dedicating his early life to supporting his brother's battle with depression which he sadly lost. George shares his reflection on his grief, loss and regrets.

George describes himself as an "extremist" in the sense that he lives his life in the hardcore lane. He talks about the sacrifices he makes to be a man of this calibre and how he doesn't recommend it to everybody.

Get ready for a wide-ranging conversation that covers topics like bodybuilding, resilience, the modern man's image, and what it means to lead from the front.

Discover the savage mentality that drives George and how training has made him a better man. Join us as we discuss relationships, motivation, and the importance of mental health in today's world.

Don't miss the chance to separate yourself from the pack and learn how to unleash your inner warrior with George Armstrong on The Development by David Podcast.