I had the honor to receive my friend Ian Markow as the first guest of my new episode the International Wednesday.Ian Markow is a personal trainer based out of Miami. In this episode, Ian explains how he developed the ability to blend different training modalities in an unbiased way to ultimately create his own training system. I really enjoyed talking to Ian and learning from it. I hope you enjoy it too.-Find Ian Markow: Instagram (ianmarkow) YoutubeWebiste-SOUTENEZ LE PODCAST EN PARTICIPANT ...