"We are co-creating with the universe all the time. And the best we can do is be very mindful of the choices that we make knowing that we are contributing to our destiny."

Episode Summary: When taking care of others, it is easy to forget to take care of yourself. Listen to this insightful episode as Cheryl Richardson, best-selling author of "Take Time for your Life", shares how taking care of yourself is a matter of integrity and how a major disappointment in her professional life was the best thing that could have happened to her.

Some Questions I Ask

• What are the core foundational things that keep people stuck? What's the first step to start shifting those foundational errors?
• How do you define success today?
• How much of life are we in control of?
• Was there a time when you felt like giving up completely? How did you get though that moment?

In This Episode You Will Learn

• 3 things everybody needs when they are afraid.
• The key reason to practice self-care.
• A practical measurement tool for your journey of self care.
• How to cultivate faith in your life.
• What to do with the disappointment of dreams not happening.