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Feeling stuck in comparison?
This episode will help you break free from measuring yourself against everyone else’s highlight reel and start building confidence in your own growth.
We talk about why comparison sneaks in, how it drains your energy, and the simple shifts that help you replace comparison with clarity. Plus, I’ll share a practical exercise to remind you how much progress you’ve actually made—even if no one else sees it.
If you’ve been feeling “behind,” this conversation is for you.
XO,
Shannon
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
Episode Mentions:
Grit (Book): https://amzn.to/48BmNfl
Grit (Audible): https://amzn.to/46CRNco
By Shannon Marqueta | Healthy Habits, Body Confidence, Mindset Mentor, Relationship Coach5
3434 ratings
Feeling stuck in comparison?
This episode will help you break free from measuring yourself against everyone else’s highlight reel and start building confidence in your own growth.
We talk about why comparison sneaks in, how it drains your energy, and the simple shifts that help you replace comparison with clarity. Plus, I’ll share a practical exercise to remind you how much progress you’ve actually made—even if no one else sees it.
If you’ve been feeling “behind,” this conversation is for you.
XO,
Shannon
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
2025: Hello / Goodbye Playlist
Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e
Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw
Episode Mentions:
Grit (Book): https://amzn.to/48BmNfl
Grit (Audible): https://amzn.to/46CRNco

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