This week's episode is all about relapses and my own experiences with them. Relapses in eating disorder recovery are common. Are they 'inevitable', are they necessary? What should you do if you relapse, in order to get and grow out of it? Tune in to find out!

Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I'll be launching an exciting opportunity soon! I currently have a waiting list, but free spots are opening up every month and the sooner you sign up, the sooner we can start! If you are interested in working with me, feel free to take a look at my ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠. You can also always DM me on Instagram!