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You’ve been told butter is bad — but what if it’s one of the most powerful fat-burning foods on the planet? In this episode, I bust the biggest myths about butter, saturated fat, and cholesterol... and break down the 6 top foods that actually help you burn stubborn belly fat, balance your hormones, and lower inflammation fast.
If you're struggling with weight loss resistance, constant hunger, or hormone imbalances, this episode is packed with simple, actionable tips — plus a 30-day fat loss plan to jumpstart your results.
🧈 What You’ll Learn:
🛠️ Resources & Links Mentioned:
4.8
963963 ratings
You’ve been told butter is bad — but what if it’s one of the most powerful fat-burning foods on the planet? In this episode, I bust the biggest myths about butter, saturated fat, and cholesterol... and break down the 6 top foods that actually help you burn stubborn belly fat, balance your hormones, and lower inflammation fast.
If you're struggling with weight loss resistance, constant hunger, or hormone imbalances, this episode is packed with simple, actionable tips — plus a 30-day fat loss plan to jumpstart your results.
🧈 What You’ll Learn:
🛠️ Resources & Links Mentioned:
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