
Sign up to save your podcasts
Or
You’ve been told butter is bad — but what if it’s one of the most powerful fat-burning foods on the planet? In this episode, I bust the biggest myths about butter, saturated fat, and cholesterol... and break down the 6 top foods that actually help you burn stubborn belly fat, balance your hormones, and lower inflammation fast.
If you're struggling with weight loss resistance, constant hunger, or hormone imbalances, this episode is packed with simple, actionable tips — plus a 30-day fat loss plan to jumpstart your results.
🧈 What You’ll Learn:
🛠️ Resources & Links Mentioned:
4.8
954954 ratings
You’ve been told butter is bad — but what if it’s one of the most powerful fat-burning foods on the planet? In this episode, I bust the biggest myths about butter, saturated fat, and cholesterol... and break down the 6 top foods that actually help you burn stubborn belly fat, balance your hormones, and lower inflammation fast.
If you're struggling with weight loss resistance, constant hunger, or hormone imbalances, this episode is packed with simple, actionable tips — plus a 30-day fat loss plan to jumpstart your results.
🧈 What You’ll Learn:
🛠️ Resources & Links Mentioned:
1,563 Listeners
1,664 Listeners
792 Listeners
1,207 Listeners
1,117 Listeners
469 Listeners
738 Listeners
451 Listeners
181 Listeners
138 Listeners
582 Listeners
157 Listeners
460 Listeners
167 Listeners
140 Listeners