Beth Dowling is the Upwey Tecoma Strength & Conditioning PLP Intern. She is also completing her master's in strength & conditioning at La Trobe University.

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Highlights from the episode:

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- People who influenced Beth's career

- Advice she got from James Russell

- Things she learned from running a pre-Christmas program

- How she upskills herself

- Highlights that she looked back fondly

- Fave life motto

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People mentioned:

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- James Russell

- Nick Meffin

- Chloe Dolten

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Connect: https://www.instagram.com/beth_ann_dowling/

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Female Athlete Project: https://www.thefemaleathleteproject.com/

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𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

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