Welcome back to the #FridayReview!

This week we're starting things off with a review of two big interviews I did with @benpakulski and @mindpumpmedia that have been skyrocketing on iTunes this week!

Those interviews were a lot of fun, so I wanted to share my outtakes on them... I also wanted to share with you some fantastic new research on how short 10-minute exercise sessions can improve memory. And, a fun new study on how "yoga music" enhances sleep and deeper relaxation...

And last, but never least, I'll be reviewing our super-nutrient of the week that will make digesting your meals that much easier!

Tune into today's #CabralConcept 980 for all the details - Enjoy the show!

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Specific Show Notes & Resources:

http://StephenCabral.com/980

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

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Dr. Cabral's Most Popular Supplements:

> "The Dr. Cabral Daily Protocol"

(This is what Dr. Cabral does every day!)

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> Dr. Cabral Detox

(The fastest way to get well, lose weight, and feel great!)

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> Daily Nutritional Support Shake

(#1 "All-in-One recommendation in my practice)

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> Daily Fruit & Vegetables Blend

(22 organic fruit & vegetables "greens powder")

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> CBD Oil

(Full-spectrum, 3rd part-tested & organically grown)

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> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

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> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

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Dr. Cabral's Most Popular At-Home Lab Tests:

> Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

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> Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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> Thyroid + Adrenal + Hormone Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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> Adrenal + Hormone Test

(Run your adrenal & hormone levels)

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> Food Sensitivity Test

(Find out your hidden food sensitivities)

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> Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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> Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

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> Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

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> Dr. Cabral's "Big 5" Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

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> View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)