Sign up to save your podcasts
Or
Share #986 Why Diet Soda Might Be More Dangerous Than Sugar: Cancer, Gut Damage & Metabolic Chaos with Dr. William Li
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#986 Why Diet Soda Might Be More Dangerous Than Sugar: Cancer, Gut Damage & Metabolic Chaos with Dr. William Li
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)
🔥 Key Takeaways:
Diet Soda = Gut Disruptor → Harms microbiome, increases visceral fat.
Green Tea Catechins → Activate brown fat to burn harmful white fat.
Tomatoes & Lycopene → Reduce waist size, inflammation, and cancer risk
Yogurt Hack → Full-fat Greek yogurt + fresh fruit & nuts > sweetened low-fat versions.
Avoid Tea Bags → Use loose leaf or tea balls to avoid microplastics.
Better Sweeteners → Stevia, monk fruit, and whole lo han guo are safer (read labels!).
Sleep = Fat Burner → No food after dinner = deeper sleep + fat burning.
Eggs Are Back → Choose pasture-raised with rich orange yolks for metabolic benefits.
🔗 Mentioned Resources:
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:
https://www.ketokamp.com/sponsorship-deals
View all episodes
By Ben Azadi
4.8
963963 ratings
📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)
🔥 Key Takeaways:
Diet Soda = Gut Disruptor → Harms microbiome, increases visceral fat.
Green Tea Catechins → Activate brown fat to burn harmful white fat.
Tomatoes & Lycopene → Reduce waist size, inflammation, and cancer risk
Yogurt Hack → Full-fat Greek yogurt + fresh fruit & nuts > sweetened low-fat versions.
Avoid Tea Bags → Use loose leaf or tea balls to avoid microplastics.
Better Sweeteners → Stevia, monk fruit, and whole lo han guo are safer (read labels!).
Sleep = Fat Burner → No food after dinner = deeper sleep + fat burning.
Eggs Are Back → Choose pasture-raised with rich orange yolks for metabolic benefits.
🔗 Mentioned Resources:
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here:
https://www.ketokamp.com/sponsorship-deals
More shows like Metabolic Freedom With Ben Azadi
View all
The Jesse Chappus Show
1,541 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,671 Listeners
Optimal Protein Podcast with Vanessa Spina
777 Listeners
Dhru Purohit Show
3,520 Listeners
Everyday Wellness with Cynthia Thurlow ™
1,195 Listeners
Low Carb MD Podcast
1,116 Listeners
Dr. Shawn Baker Podcast
475 Listeners
Dr. Jockers Functional Nutrition
739 Listeners
Nutrition with Judy | Carnivore Diet
456 Listeners
The Metabolic Classroom with Dr. Ben Bikman
193 Listeners
Stay Off My Operating Table
172 Listeners
The Fasting Method Podcast
592 Listeners
Keto Made Simple - Learn With Doctor Westman
149 Listeners
The Primal Podcast
186 Listeners
Carnivore Conversations
141 Listeners