Dr. Adam McAtee sits down with Dr. Sarah Court & Laurel Beversdorf, to discuss the myths and realities of building bone mineral density with your clients.

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Follow Dr. Sarah Court on Instagram @saracourtdpt

Follow Laurel Beversdorf on Instagram @laurelbeversdorf

Episode Resources

Click here to watch the LiftMor Trial Youtube video.

Click here for the 2023 Canadian Osteoporosis Guidelines

Click here for a systematic review on the effects of yoga and Pilates on bone mineral density.

Click here for the study that claims 12 minutes of yoga reverses Osteoporosis.