James Smith joins the Freedom Pact podcast to talk about his journey in escaping the corporate life 'rat race' to pursue his passion and live a life of meaning.

Along with all the tools you can use for success such as habit forming, mindset & more, James talks openly and un-apologetically about the fitness industry and tells how how we are being lied to, manipulated, being made to feel inadequate simply to be sold to, and most importantly, how to avoid it and find the right information.

James is the best selling author of 'Not A Diet Book' which you can check out on James' website below.

James Website: jamessmithacademy.com

Our Website: FreedomPact.co.uk

James Instagram: jamessmithpt

Our instagram: FreedomPact