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99. Lessons in Getting Stuck in Moods (3 Nervous System States)
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Do you have an anxious and/or avoidant attachment style? If you have an insecure attachment style, it is possible you get stuck in certain states (e.g. panic, low mood). In this episode, Carly Ann discusses the 3 nervous system states. This is the start of a conversation and took place live on instagram.
Support the show
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
View all episodes
By Carly Ann
5
1414 ratings
Send us a text
Do you have an anxious and/or avoidant attachment style? If you have an insecure attachment style, it is possible you get stuck in certain states (e.g. panic, low mood). In this episode, Carly Ann discusses the 3 nervous system states. This is the start of a conversation and took place live on instagram.
Support the show
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
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